Meet Jamilla Y. I. Chele

As a counseling psychologist, I support individuals in navigating the challenges of daily life. My work focuses on helping clients develop healthy coping strategies, build stronger relationships—with themselves and others—and achieve personal and professional growth through self-awareness and development. I also apply evidence-based psychological interventions in the treatment of mental health conditions, always with the aim of improving overall well-being. As the founder and lead psychologist at Unburden Yourself Psychology Practice, my mission is to inspire hope—especially among adults carrying the often-invisible weight of life’s demands. I believe in the power of unburdening: fighting t...

At a glance

EXPERIENCE

3-5 years

LOCATION

Nairobi

RATING

Not rated yet

SESSIONS

Online video

SPECIALIZATION

Cognitive Behavioral Therapy (CBT),Mindfulness-based Interventions,Positive Psychology